Brenda is a dynamic, top-of-the-line therapist who brings over a decade of clinical experience, fierce compassion, and a deeply personalized approach to mental health care. Holding a Master's in Clinical Mental Health and Counseling, Brenda specializes in trauma, substance use disorders, high clinical needs, neurodivergence, and general mental health wellness. Brenda works with adolescents through adults to help them move from a place of survival to a space of thriving, empowerment, and clarity.

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Clients are drawn to Brenda for her unwavering belief that no person is “broken.” Instead, she sees each individual as whole, worthy, and capable of healing. Her mission is to help clients recognize their strength, rewrite their narratives, and build the life they truly want—one rooted in purpose, balance, and self-trust.

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Brenda is an eclectic, solution-focused therapist who thoughtfully integrates a variety of evidence-based modalities to meet the unique needs of each client.

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Her toolkit includes:

• Cognitive Behavioral Therapy (CBT) for managing thoughts, emotions, and behaviors

• Dialectical Behavior Therapy (DBT) for emotion regulation, distress tolerance, and interpersonal effectiveness

• Narrative Therapy for reclaiming personal stories and challenging internalized messages

• Person Centered Therapy giving full autonomy to the individual, as you are in control of your life

• Trauma-informed care that prioritizes safety, empowerment, and choice

• Strength-based interventions that focus on resilience and personal agency

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Brenda’s passion for neuroscience deeply informs her practice. She considers herself a “brain detective”—committed to understanding how each client’s unique brain works, processes, and heals. She combines cutting-edge brain-based research with clinical expertise to tailor interventions that align with how the client’s nervous system functions best. Whether she’s supporting a neurodivergent adolescent, a trauma survivor, or someone navigating emotional dysregulation, Brenda is constantly researching and applying neuroscience-informed strategies to awaken each person to their brain’s potential. Her goal is not just to help clients cope—but to help them truly thrive by unlocking their innate cognitive and emotional strengths.

 

Brenda works extensively with clients navigating:

• Complex trauma and PTSD

• Substance use recovery and relapse prevention

• First Responders and crisis counseling

• Neurodivergent identities (including ADHD, autism, sensory differences)

• Anxiety, depression, emotional dysregulation, and self-esteem concerns

• Life transitions, identity work, and family system challenges

• High clinical needs cases and general mental health

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In addition to individual therapy, Brenda is a passionate advocate for neurodivergent students and families, offering consulting and support around 504 Plans and IEP development. She understands the educational system inside and out and works tirelessly to ensure her clients receive equitable accommodations and services. In addition, Brenda has expertise in working alongside parents and GALs navigating parental agreements.

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What truly sets Brenda apart is her blend of empathy, scientific curiosity, and relentless advocacy. She offers a space where individuals can safely explore their truth, access tools for change, and gain momentum toward their goals. Clients often describe Brenda as “real,” “empowering,” and “the therapist who helped me finally feel seen.”

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Brenda is currently accepting new clients for therapy and consultation. Whether you're navigating trauma, identity, or simply feel stuck and want to shift into a new chapter, Brenda is here to help you rise, heal, and thrive—with purpose, clarity, and confidence.